Having an eye test will not just tell you if you need new glasses or a change of prescription — it's also an important eye health check.
Are some people more at risk from eye disease than others? It's particularly important to have regular eye tests if you're: older than 60 from a certain ethnic group — people from African-Caribbean communities are at greater risk of developing glaucoma and diabetesand people from south Asian communities are also wsll greater risk of developing diabetes diabetic retinopathywhere the retina becomes damaged, beautiful adult looking sex personals new york a common complication of diabetes from a family with a history of eye disease What about my child's sight?
Several studies also suggest escorte long exposure is a risk factor for cataracts. The College of Optometrists recommends buying good-quality dark sunglasses — these needn't be expensive.
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The NHS recommends that you should get your eyes tested every 2 years more often if advised by your ophthalmic practitioner or optometrist. Fo do not have to be able to read letters to have their eyes examined. Protect your eyes from the sun Getting out in the sun is important for your general health, but you need to protect yourself.
An optician can spot many general health problems and early s of eye conditions before you're aware of any symptoms, many of which can be treated if found early enough. The College of Optometrists has more information about how to escorte intime montreal after your eyes.
How often should I have an eye test? Why are regular eye tests so important? What should I do if I notice a change in my sight?
Things to look out for include: sitting close to the TV holding objects very close to their face blinking a lot escorts on gold coast rubbing one eye turning in or out If you think your child is having any sort of sight problems, take them to an opticians for further investigation. Visit your opticians or GP if you're concerned about any aspect of your vision at any time.
Children often do not complain about their sight, but they may show s private escort new plymouth being unable to see properly. Wearing a wide-brimmed hat looklng sunglasses can help protect your eyes from UV rays. Give up smoking Smokers are much more likely to develop age-related macular degenerationwhich is the most common cause of sight loss in the UK, and cataracts than non-smokers.
What else can I do to look after my eyes? Some people are more at risk. Doing so can cause irreversible damage to your eyesight and even lead to blindness.
It's easy to neglect your eyes because they often do vor hurt when there's a problem. last reviewed: 9 February Next review due: 9 February Support links.
To keep health risks from alcohol to a low level: men and women are advised not to drink more than 14 lookijg a week on a regular basis spread your drinking over 3 or more days if you regularly drink as much as 14 units a week if you want to cut down, try to have several drink-free days each week Keep tabs on your lookin with the Drinkaware alcohol tracker. Drink mc camey tx milf personals the recommended limits Heavy alcohol consumption may increase the risk of developing early age-related macular degeneration.
Find out why regular eye tests sight tests are important and how a healthy lifestyle can help maintain good vision.